HIIT session 2 - Halls Give It a Go
Date and time
Location
Herculaneum Room, Carnatic House
Carnatic Student Village North Mossley Hill Road Liverpool L18 8DG United KingdomDescription
This is your chance to try out some of the Sports Centre's most popular fitness classes for FREE as part of our Halls Give It a Go programme in association with Sport Liverpool. Keep that new year's resolution and get fit for 2017!
What is HIIT?
Take on the 30-minute maximum intensity challenge! HIIT is a challenging class based on short bursts of maximum intensity, high-repetitions exercise with little rest, aimed at increasing your body’s stamina and fat-burning potential.
Come dressed in your work out gear ready to take part as there are no changing rooms in Carnatic House. Also make sure you bring a bottle of water to keep hydrated.
If you have any medical conditions please make sure you declare these to the instructor before the class begins.
PLEASE NOTE:
**These classes are exclusively for current Hall residents at the University of Liverpool**
There will be three HIIT classes this term: 12/02/17, 26/02/17, 12/03/17. Reigstering for one class does not register you for all three. You will need to register separately for each.
Organised by
A Big Hello from your Halls Life Team!
We are a team based at Crown Place and Greenbank Student Village that work hard behind the scenes to ensure your time here in UoL accommodation is some of the best and fun years of your University life.
Our team is made up of:
Ellen Ellis – Halls’ Student Experience Manager
Hannah Keaney - Student Engagement Officer
Robyn Hughes - Student Experience Officer
We work tirelessly searching for new and unique ways to help make your stay here enjoyable and memorable.
From helping your Residential Advisor and HSC teams to plan events, to providing life skills sessions and health and wellbeing campaigns, we always put your experience here in our halls as our priority.